INDIAN HEAD MASSAGE

50MINS

€45

Indian head massage, as the name indicates, originated from India and is a beautifully traditional practice that is now immensely popular amongst Western cultures. This is due to its simplicity and portability, that allows it to be utilised anywhere and everywhere, making relaxation and holistic wellness more accessible for everyone.

Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. It originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, is is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too. Indian head massage is an ancient therapeutic practice that has been used in India for over 5000 years, and requires no oils or equipment, making it a very accessible treatment, perfect for newcomers to massage. It is usually done while seated and through light clothing.

 

AYURVEDIC MASSAGE

70MINS  

€65

Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.

 

REIKI

60MINS

€55

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

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